Speed - Stocks Lane/ Myrtle St

Name: Speed - Stocks Lane/ Myrtle St — BARNSLEY HARRIERS
Start: 2027-01-13T18:30:00+0000
End: 2027-01-13T19:30:00+0000

400m reps. Run 300 meters at a good pace, and then 100 meters faster. Static recovery after each rep. Aim to do 8 to 10 reps.

Hills - Keresforth Close (off Broadway)