Speed - Town centre (Mayday Green)

Name: Speed - Town centre (Mayday Green) — BARNSLEY HARRIERS
Start: 2027-03-10T18:30:00+0000
End: 2027-03-10T19:30:00+0000

500 meter reps. Run 400 meters at a good pace, then 100 meters at a faster pace. Aim to do 8 to 10 reps.

Hills - Heelis Street