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Speed - Broadway Area (start outside medical centre on Woodland Drive)

Run anti clock wise to Broadway, along Broadway re-joining Woodland Drive. Aim to do 7 - 9 reps with 1 minute recovery between reps.

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17 February

Hills - Oakwell Area (Bala St, Windermere Rd & Belgrave Rd)
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3 March

Hills - Heelis Street